Great Rising Ritual
First things first! A ritual is simply a commitment, performed repetitively, perhaps performed on a daily basis, like a routine. Notice the word spiritual, spirit + ritual, meaning daily devotion to spirit, self. Its important to invest time in YOURSELF…
New Workout Sesh Uploaded! Just click the image
New Workout Sesh Uploaded! Just click the image
Full body hoola hoop workout session with Resistance bands (20 mins)
How Grateful!
Let’s Start the day with affirmations of gratitude! Show some thankfulness! ” I am blessed to have the body I have” ” I feel grateful to be loved” ” I am grateful for how the sun warms my face” ”…
New Workout Sesh Uploaded (No- Gym)
Tend to your Garden
Clean the weeds! Everyday, every morning you wake up , Think about what you DO want , think of it long enough and strong enough and it will come to pass. Plant it in your mind as if it’s already…
Online Marketing Tips
Firstly, if you chase clients they will run away. Build trust, build a relationship, communicate daily Demonstrating who you are and what you do, proving upfront info/content before trying to sell so that by launching time you’ll already have followers…