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Leg Day At the Gym!

Leg Day At the Gym!

I am 95% plant based , after removing meats and unhealthy fats from my diet I lost a lot of weight. I went from about 130 lbs. or more (thicker than a snicker) to now about 115 lbs. (tiny as hell). My intentions for changing 

Let’s Reach Some Goals

Let’s Reach Some Goals

Goal Setting Part 1 The first step is a matter of adapting. We must Know where we’re going and that we’re going to get there. Think of a vertical wall of ice, one step at a time! We use our minds, in goal seeking, always 

Are You Willing to Change Your Mind!

Are You Willing to Change Your Mind!

Fridays you know we come through with the positive affirmations, for a calming end of your busy work week and a peaceful start to a much needed weekend, Let’s Affirm! ” I am willing to change my mind! I realize that the power to change 

Ever Visited a Plant Nursery?

Ever Visited a Plant Nursery?

Have you visited a plant nursery before? no? yes? If not, Well today is ya lucky day!! If so, enjoy this stroll with me through this beautiful plant nursery located in South Florida. First and foremost I am a nature lover, I love all things 

Sea of Infinite Potentials

Sea of Infinite Potentials

Exercise your Unlimited Potential The best part of your life is right in front of you! Remember me telling you before, We become what we think about? Silence others and listen to your own voice. Smile more! Find a cause larger than yourself and give 

Letter to the Universe (affirmations)

Letter to the Universe (affirmations)

Dear Universe, ” I am totally open to AWESOME coming my way” ” I truly believe that we are here to bless and prosper each other. I reflect this belief in my daily interactions” ” I am a magnet to financial windfalls” ” I am 

It’s a New Day

It’s a New Day

Affirm greatness towards this new day! My greatest advice to you is to write these affirmations down, screen shot this post , anything you can think of to keep and refer back to at a later time “I choose happiness and abundance today” “I can 

3 Blocking Words

3 Blocking Words

I HOPE – means I do not have, disbelief, no faith. What you see is a reflection of what you believe. Shallow people believe in luck, real truth seekers believe in law. Replace “ I Hope” with “ I Know!” I NEED – means you’re 

Wellness Wednesdays!

Wellness Wednesdays!

Peace Beautiful Soul, Just sending some peace and wellness , per usual. Here’s another peak at a morning ritual , part of the “Goddess O.G. Rituals” series on our blog site as well as our YouTube channel.  Remember our last few posts about positive ways