Wholistically Vitalizing & Unveiling the God Within
yoga and fitness training videos, pics, tutorials, etc
Who’s Ahmia, now? Allow me to introduce my newly invented, evolving self. Now, I can go deep & on and on but this will be a mix between surface level and a little tea, if you will. I’m Ahmia, the Goddess O.G. , & additionally …
Exercise is beneficial in many ways promoting a healthy pregnancy. Now I know you’re probably wondering why am I sharing a blog about pregnancy. Well for one, I am expecting, YAYY! and for two, as you may already know, this blog is to solely share …
Here we share one of our Sunrise rituals declaring the healing and sacredness of our wombs. *For the males that are reading this information, please share it with the sacred women in your life so that they can declare for themselves and also to go …
Going from completely toned to building muscle & healthy fats. I respect my journey and I am transforming! In this session my trainer and I focused on upper body strengthening and training, accelerating weight throughout each set until burn out! Watch and also join me …
I am 95% plant based , after removing meats and unhealthy fats from my diet I lost a lot of weight. I went from about 130 lbs. or more (thicker than a snicker) to now about 115 lbs. (tiny as hell). My intentions for changing …
Peace Beautiful Soul, Just sending some peace and wellness , per usual. Here’s another peak at a morning ritual , part of the “Goddess O.G. Rituals” series on our blog site as well as our YouTube channel. Remember our last few posts about positive ways …
Yoga can be performed at any time, by any one. Whether male or female, from Youth to elderly promoting health and wellness of the body, It builds endurance, agility, and flexibility, of muscles and is practiced in conjunction with meditation How It Works: -Emphasis on …
Double Youtube upload! Even better right? What a way to start your next day with some fresh juice & a nice 20-30 min workout session outdoors! Simply click the images to be directed to the videos Dont forget to like & subscribe! Thanks so much …
Verified ownerSo grateful I love it. It smells so good
Verified ownerThank you so much my family and I are so grateful. It works great and I was able to share a little. You know spread the love. The lather... amazing
Verified ownerAgain - amazing products
