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	<title>vegan weight lifting Archives &#8226; Goddess OG</title>
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		<title>Leg Day At the Gym!</title>
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		<pubDate>Thu, 15 Oct 2020 16:05:28 +0000</pubDate>
				<category><![CDATA[Challenge Yourself!]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Stretch!]]></category>
		<category><![CDATA[Sweat!]]></category>
		<category><![CDATA[leg day]]></category>
		<category><![CDATA[vegan weight lifting]]></category>
		<category><![CDATA[weigh gain journey]]></category>
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					<description><![CDATA[<p><img width="683" height="1024" src="https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?fit=683%2C1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="red and pink rose flower bouquet at woman s hand" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?w=616&amp;ssl=1 616w, https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?resize=600%2C900&amp;ssl=1 600w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="2639" data-permalink="https://goddessog.org/leg-day-at-the-gym/pexels-photo-963457/" data-orig-file="https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?fit=616%2C924&amp;ssl=1" data-orig-size="616,924" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by Godisable Jacob on &lt;a href=\&quot;https://www.pexels.com/photo/red-and-pink-rose-flower-bouquet-at-woman-s-hand-963457/\&quot; rel=\&quot;nofollow\&quot;&gt;Pexels.com&lt;/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;red and pink rose flower bouquet at woman s hand&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pexels-photo-963457" data-image-description="" data-image-caption="&lt;p&gt;Photo by Godisable Jacob on &lt;a href=&quot;https://www.pexels.com/photo/red-and-pink-rose-flower-bouquet-at-woman-s-hand-963457/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;/a&gt;&lt;/p&gt;
" data-large-file="https://i0.wp.com/goddessog.org/wp-content/uploads/2020/10/pexels-photo-963457.jpeg?fit=683%2C1024&amp;ssl=1" />I am 95% plant based , after removing meats and unhealthy fats from my diet I lost a lot of weight. I went from about 130 lbs. or more (thicker than a snicker) to now about 115 lbs. (tiny as hell). My intentions for changing my eating habits were for holistic health, mind, body, and spirit, not for weight loss but I knew there was a strong possibility. Not too long after changing my eating habits I also changed in many other areas of my life. I stopped weight lifting and solely focused on yoga for almost a year. Long story, short&#8230; My weight &#8220;re-gain&#8221; journey has just began. I have a trainer and also supplements supporting my goals. I&#8217;m excited to get back to my desired weight, only difference between now and then is that my body now has zero dead weight, zero heavy fats. I&#8217;m restarting, fresh! Going from completely toned to building muscle &#038; healthy fats. I respect my journey and I&#8217;m ready to transform! Watch and also join me in gaining some solid muscle. As usual, click the image to be directed to the workout session, and don&#8217;t forget to Like. Share. Subscribe Goddessog.org</p>
<p>The post <a href="https://goddessog.org/leg-day-at-the-gym/">Leg Day At the Gym!</a> appeared first on <a href="https://goddessog.org">Goddess OG</a>.</p>
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