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Offerings and Nature Meditation
First things first!
As stated before, a ritual is simply a commitment, something performed repetitively, perhaps performed on a daily/weekly/monthly etc. basis, like a routine. Notice the word spiritual, spirit + ritual, meaning daily devotion to spirit, self.
Its important to invest time in YOURSELF
-Spend Time in Nature- even if you just step outside for a sec, let the
sun bless you, ground barefoot in the grass with mother earth, breathe
in the fresh air, listen to the sound of nature.
Be Aware!
-Meditate- Everything I’ve named above can be a form of meditation.
Meditation is simply being still, and being aware, listening to the
voice within & becoming one with it. Its a peace that’s lying dormant &
can be visited at any moment.
Take a moment to close your eyes, or not… but focus
notice your breathing, until your breathing calms you & your heartbeat
slows, in that moment just be & listen to that voice within
Enjoy this visual of me giving offerings and being one with my spirit.
Click the image above to be directed to the YouTube visual.
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