New Upper Body Training Sesh

New Upper Body Training Sesh

Going from completely toned to building muscle & healthy fats. I respect my journey and I am transforming! In this session my trainer and I focused on upper body strengthening and training, accelerating weight throughout each set until burn out! Watch and also join me 

Leg Day At the Gym!

Leg Day At the Gym!

I am 95% plant based , after removing meats and unhealthy fats from my diet I lost a lot of weight. I went from about 130 lbs. or more (thicker than a snicker) to now about 115 lbs. (tiny as hell). My intentions for changing 

Double Upload!

Double Upload!

Double Youtube upload! Even better right? What a way to start your next day with some fresh juice & a nice 20-30 min workout session outdoors! Simply click the images to be directed to the videos Dont forget to like & subscribe! Thanks so much 

New Workout Sesh Uploaded! Just click the image

New Workout Sesh Uploaded! Just click the image

Full body hoola hoop workout session with Resistance bands (20 mins)