Sometimes life happens and we can be a bit hard on ourselves. These Affirmations below are to help us feel…
Enjoy this morning grounding stroll through nature with the Goddess, a great exercise to implement into your daily morning routine.…
Yoga can be performed at any time, by any one. Whether male or female, from Youth to elderly promoting health…
Double Youtube upload! Even better right? What a way to start your next day with some fresh juice & a…
First things first! A ritual is simply a commitment, performed repetitively, perhaps performed on a daily basis, like a routine.…
Full body hoola hoop workout session with Resistance bands (20 mins)
Let's Start the day with affirmations of gratitude! Show some thankfulness! " I am blessed to have the body I…
Clean the weeds! Everyday, every morning you wake up , Think about what you DO want , think of it…